So this week I ran 1.25 miles every day (M-F) for a total of 6.25 miles for the week. Next week I move on to 1.5 miles every day. And this is all running, no walking whatsoever. That's why I'm building slowly. I don't count my weight loss until Monday morning for the weight loss for the previous week but so far it's 2 pounds lost for this week. I don't run on the weekends and it's a nice little break so that I don't wear myself out completely or get injured. And this helps me to not give up on the weekdays as well if I have a break. Today we have 3 basketball games and I'm gonna work from 10-2. So I'm wrapping this up now so I can start some laundry and grab something to eat before working. Have a nice weekend!
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